Journal — Wellness

WELLNESS
Night Routines
Perhaps you're like me and love and crave routine but also get bored rather easily and always need something new to enliven you. This is a dichotomy I have experienced...
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WELLNESS
The 7 Pillars of Self Care
Self-care is something I struggle with because for most of my life it has been drilled into my subconscious that self-care is selfish and meant centering your own self in...
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